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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food (Paperback)
By
Lisa D. Ellis
$19.95
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Description
Why Did I Just Eat That?
is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationships with food and with their body.
Product Details
ISBN:
9781636982090
ISBN-10:
1636982093
Publisher:
Morgan James Publishing
Publication Date:
January 9th, 2024
Pages:
226
Language:
English
Categories
Diet & Nutrition - Weight Loss
Emotions
Psychopathology - Eating Disorders