Description

Everybody feels mad sometimes. Follow M'Jay's journey as he practices his Mindfulness ABC's when he has "big feelings". Walk like a dinosaur, breathe like a bee, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit. Think, Baby, Think: An ABC Guide to Calming Big Feelings is a beautifully illustrated book for babies and toddlers that introduces them to mindfulness strategies that can help them manage their bodies, breath, and emotions.